Holistic nutrition meets performance-led principles to ignite your inner electric.

Services

Aligned habits, real impact.

This is where nutrition grows up. A focus on whole foods but for real life. Where food is celebrated, energy is standard and habits are aligned. We help you connect with your own inner energy and find daily practices that genuinely support your life, shifting it to a higher level.

  • Electric Nutrition exists to help women reconnect with their energy, vitality and sense of direction. We use high-vibe nutrition and habits that align with the bodies natural rhythm and we believe metabolic health, strength and nourishment are foundational to living well - so we optimise them.

  • Our work bridges the worlds of holistic and performance nutrition. We bring you the best of both. We focus on metabolic support, fuelling for movement and sustainable energy, body composition and long-term wellbeing. It is through practical strategies, collaboration with you and personalised guidance that the magic happens. No extremes, just intelligent nutrition that works for real life.

  • We work with healthy women of all ages, who want more from their health. More energy, more clarity, more vitality. Our clients are often juggling full lives and changing bodies. They want an approach that respects their time, delivers results and builds habits that stick. When they’re ready to reclaim their health, we gently help turn intention into action.

Our Services
  • Two women laughing and walking on the beach in casual clothing, with ocean waves and cloudy sky in the background.

    Electric Conversations

    A 60 minute consult + personalised digital nutrition plan to help you get unstuck and take the first steps to improving your nutrition and daily habits.

  • Bowl of salad with soft-boiled eggs, sliced avocado, mixed greens, cucumber, pickled onions, shredded carrots, and dressing.

    Electric Foundations

    An In-depth 90 minute nutrition and wellbeing consult + personalised digital nutrition plan for women who want deeper guidance, support, and direction.

  • Four women practicing yoga outdoors, raising their arms towards the sky in a circle, looking up, under a cloudy sky with trees in the background.

    The Electric Method - COMING SOON!

    Group programs to rebuild energy, metabolic flexibility and build habits that shift body composition in favour of optimal health.

Service details and pricing

Meet Bree

Electric Nutrition is owned by Bree Harder, a believer that energy and health are built through everyday habits, radical self-awareness and a growth mindset. She is a lover of the ocean, good food and strong cups of tea at sunrise. She is very grateful to be the mother of two wild but deeply loving children and a partner to a guy who continues to surprise, with his hard work, love and unwavering support. Life is good on the coast.

Bree is a Nationally Recognised Nutritionist (NRN) and Registered Teacher located on the East Coast of lutruwita/Tasmania. She offers in-person consults and workshops in the local area of St Helens, as well as education, support and guidance to healthy women ready to nourish and fuel their bodies.

An NRN has a specific scope of practice. Bree is unable to work with clients suffering from chronic illness or disease, pregnant or breastfeeding mothers or young people under the age of 16 years. For details regarding Bree’s scope of practice and qualifications, please read here.

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